Connecticut pregnancy discrimination is illegal under federal PDA + Pregnant Workers Fairness Act (PWFA, 2023) — employers must accommodate pregnancy-related needs and cannot fire / reduce work due to pregnancy.
Published May 9, 2026
## Pregnancy discrimination in Connecticut
Federal + Connecticut law protects pregnant workers from discrimination AND requires employer accommodations. The Pregnant Workers Fairness Act (PWFA), effective June 2023, dramatically expanded protections.
## Federal protections
**1. Pregnancy Discrimination Act (PDA, 1978):**
- Amended Title VII
- Pregnancy = sex discrimination
- Cannot be treated worse than other temporary disabilities
- Same accommodations + benefits as other workers with similar limitations
- Applies to employers with 15+ employees
**2. Pregnant Workers Fairness Act (PWFA, 2023):**
- AFFIRMATIVE DUTY to provide reasonable accommodations
- Pregnancy + childbirth + related conditions
- Similar framework to ADA
- More expansive than PDA
- Applies to employers with 15+ employees
**3. Family and Medical Leave Act (FMLA):**
- 12 weeks unpaid leave for pregnancy / childbirth
- Job-protected
- Health insurance maintained
- 50+ employee employers
- 12 months / 1,250 hours eligibility
**4. PUMP Act (2022):**
- Reasonable break time + private space for pumping
- Up to 1 year after birth
- All non-exempt employees + many exempt employees
- Federal protection regardless of state law
**5. ADA (Americans with Disabilities Act):**
- Pregnancy-related conditions sometimes covered
- Severe morning sickness, gestational diabetes, etc.
- Reasonable accommodations required
**6. Title VII (sex discrimination generally):**
- Cannot fire / demote / refuse to hire because pregnant
- Cannot harass based on pregnancy
- Cannot retaliate for complaining
## State-specific protections
**${s.name} may have additional protections:**
- Lower employer-size threshold (some states 1-15 employees)
- More expansive accommodations
- State-specific paid family leave
- State pregnancy disability leave
- Specific protected conditions
- Stronger remedies
## What employers must do (PWFA)
**Reasonable accommodations** for pregnancy-related limitations:
- Stool / chair to sit
- More frequent breaks
- Schedule modifications
- Light duty / job restructuring
- Telework where feasible
- Time off for medical appointments
- Modified work rules
- Modified equipment / dress code
- Modified workstation
- Postpartum / pumping accommodations
- Lactation breaks + space
- Time off for recovery
- Light duty after C-section
**Interactive process:**
- Employer must engage with employee
- Discuss accommodation needs
- Identify reasonable solutions
- Implement timely
**Employer can show "undue hardship":**
- Significant difficulty / expense
- Same standard as ADA
- High bar for employer
## What employers CANNOT do
- **Fire** because of pregnancy
- **Refuse to hire** because of pregnancy
- **Demote / reduce hours** because of pregnancy
- **Force unpaid leave** when accommodation possible
- **Force time off** while still able to work
- **Refuse to consider promotion**
- **Reduce benefits**
- **Stop providing health insurance**
- **Harass / create hostile environment**
- **Retaliate** for asserting rights
- **Treat differently** from other temporary conditions
## Common pregnancy discrimination scenarios
**Hiring:**
- "Are you / planning to be pregnant?" (illegal)
- Withdrawal of offer after disclosure
- Different treatment in interviews
**On the job:**
- Sudden negative reviews after announcement
- Removed from key projects
- "Suggesting" leave when you want to work
- Refusing reasonable accommodations
- Forcing return before ready
- Demanding doctor's notes for everything
- Making job harder than necessary
**Termination:**
- Fired for "performance" right after announcement
- Fired during leave
- Position "eliminated" (suddenly)
- Fired before / after specific maternity events
**Postpartum:**
- Refused pumping breaks
- Refused lactation accommodations
- Demoted upon return
- Pressured to quit
- Different treatment than pre-pregnancy
## Critical timing — protected dates
**Pregnancy + immediately after:**
- During pregnancy
- During delivery / recovery
- During FMLA leave
- Postpartum medical recovery
- Lactation period (PUMP Act)
**Adverse actions during these periods get heightened scrutiny.**
## Damages available
**Title VII / PDA / PWFA:**
- Lost wages (back pay + front pay)
- Reinstatement
- Compensatory damages (emotional distress, suffering)
- Punitive damages (limited caps)
- Attorney's fees + costs
- Capped by employer size:
- 15-100 employees: $50K cap on compensatory + punitive
- 101-200: $100K
- 201-500: $200K
- 501+: $300K
- (Cap doesn't apply to lost wages)
**State law often higher:**
- Higher / no caps
- Treble damages
- Statutory penalties
## Filing deadlines
**EEOC charge:**
- 180 days from discrimination (300 days in deferral states)
- Required before lawsuit
- Right-to-sue letter
**State agency:**
- May have shorter / longer deadlines
- Coordinated with EEOC sometimes
**Lawsuit:**
- 90 days from right-to-sue letter
- State law claims may have different deadlines
**FMLA:**
- 2 years (3 willful) statute of limitations
- Direct to court (no agency exhaustion)
## Evidence to preserve
- **All employment communications** (emails, texts)
- **Performance reviews** (especially before / after pregnancy)
- **Schedule changes**
- **Job descriptions** (before / after)
- **Communications with HR**
- **Communications with manager**
- **Doctor's notes / medical documentation**
- **Accommodation requests** (in writing)
- **Witness names + contact info**
- **Comparator information** (how others treated)
- **Records of timing** (announcement, adverse actions)
## Smart employee practices
**Document EVERYTHING:**
- Date + summarize every relevant interaction
- Save emails (forward to personal email if allowed)
- Keep notes of conversations
- Print performance reviews
- Save before discrimination becomes apparent
**Communicate accommodations in writing:**
- Email requests (not just verbal)
- Reference specific medical needs
- Cite PWFA / state law
- Follow up if no response
**Don't quit:**
- Constructive discharge harder to prove
- Force them to fire you (if they will)
- Mitigates damages issue
**Get medical documentation:**
- Specific work restrictions
- Need for accommodations
- Duration of restrictions
## Common employer defenses
- **Performance issues** — pre-existed pregnancy
- **Position elimination** — actual reorganization
- **Undue hardship** — accommodation impossible
- **Direct threat** — safety risk to employee / others
- **Inability to perform essential functions** — even with accommodation
- **No knowledge** of pregnancy
## What you should do
If you're facing pregnancy discrimination in Connecticut: document everything, file an EEOC charge within 180-300 days, and consult an employment attorney. Many Connecticut employment attorneys offer free consultations and work on contingency. Pre-suit demand letters often resolve cases. Don't quit before consulting counsel.
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*This guide is general information about federal + Connecticut law as of mid-2026 and is not legal advice. Pregnancy discrimination cases are time-sensitive. Talk to a licensed Connecticut employment attorney about your specific situation.*
This guide is for general information only and does not constitute legal advice. Laws change and outcomes depend on your specific situation — talk to a licensed attorney before acting on anything you read here.