Seeking Therapy Counseling Services

Seeking Therapy Counseling Services provides professional counseling services and coaching. This includes counseling services for; adults, family, children, adolescents and parental consultations.

Counseling that is offered to children and adolescents looks quite different than therapy for adults. For child counseling components of play and active-art making helps as a "port of entry" into the emotional life of a child or teenager. Children and teens often respond positively to the practical approaches that we offer. Counseling can be very effective, making positive changes that will deeply impact your relationship with your child, reduce the level of stress and overcome challenges in their social and emotional development.

ADHD and ADD counseling or coaching is also offered to adults and children. A step-by-step plan is developed to target the specific core impairments of ADHD or ADD. Assisting clients with ADHD or ADD to stay focused on their goals, face obstacles, time management, organization and build self-esteem. Through practical interventions, advanced technology, behavioral shaping, and focus assessment clients may gain clarity and function more effectively.

Counseling in Spanish is available. Seeking Therapy Counseling Services provides services in Chula Vista California and throughout San Diego County. For those that live outside the San Diego city limits, we provide digital online counseling via Talkspace or similar.